Tag Archives: cauliflower

Day Eight

Today I made cauliflower curry!
I found a slice of mango and few cubes of pineapple in the fridge, so they went in the curry.

photo(39)
First I sautéed a chopped onion, 4 chopped garlic cloves and 1 chopped carrot in 2 TBS of light olive oil for about 3 minutes. After that I added 1/3 cup of water and let it simmer for 5 more minutes.

photo(40)

I added the cauliflower florets, curry powder, 1 thumb size piece of ginger grated, 1/2 tsp turmeric, 2 TBS sesame seeds, turned down the burner and cover for about 15-20 min until the cauliflower wass tender.

photo(41)

I added the pineapple, mango, 1 1/2 cups of coconut milk, salt,and the juice from half lemon and let it simmer for another 3-5 minutes.
photo(42)