Tag Archives: bechamel

Day 27

Vegan Gluten Free Lasagna

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I wanted some kind of white cheesy sauce for this lasagna. I didn’t use a recipe so I just went with it, using the principles of making a béchamel sauce.

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2 Tbs vegan buttery taste spread
3 Tbs GF all purpose flour
1 Tbs cashew butter
2 cloves of garlic crushed
2 cups almond milk
2 Tbs nutritional yeast
1 dash of nutmeg
Salt, pepper, crushed red pepper

I sautéed the garlic in the spread for few minutes.

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I added the cashew butter, stirring constantly until it completely melted.

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Next was the flour. As soon as the flour was incorporated in the ‘butter”, I switched to a whisk and started to add the almond milk, little by little.

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When it became a smooth sauce i added the nutritional yeast, salt, pepper and red pepper flakes.

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For the filling I sautéed sun dried tomatoes in olive oil and about 3 cups of chopped mushrooms.
I peeled a big eggplant and sliced it 1/2 inch thick.

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Sprayed the slices with olive oil and grilled them.

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I layered tomato pasta sauce, eggplant, white sauce, mushrooms. I finished with layering white sauce on top of last row of eggplant. Few slices of tomatoes on top of that. Baked it in preheated oven at 350F for 35 min.

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